On Food: Letting Go Of Shouldn’t

I love this post! I ate a burger and fries, drank beer, and ate chips this weekend. I enjoyed every delicious bite without regrets but now I’m back to my everyday healthy eating.

I Train Therefore I Eat.

This weekend was full of great times with friends, but it was also full of decadent foods. Will and I went out to dinner with friends on Friday night at Bondir, a lovely restaurant in Concord, MA. It was an amazing 4-course meal, including dessert. Granted, each of the plates/courses was quite small, but it was 4 courses nonetheless. The entire meal was absolutely delicious, full of rich flavors and interesting pairings, and I’m pretty sure I didn’t leave a morsel of food on any of my plates. It was a wonderful dinner, but with great conversation flowing and a few cocktails, I probably consumed more than I should have at one meal.

The following morning, I went out with some girlfriends to the Langham Hotel’s Chocolate Bar for a birthday brunch. Yes, you read that right — a Chocolate Bar. There was basically a whole room full of…

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