On Food: Letting Go Of Shouldn’t

I love this post! I ate a burger and fries, drank beer, and ate chips this weekend. I enjoyed every delicious bite without regrets but now I’m back to my everyday healthy eating.

Rondeau Health and Wellness

This weekend was full of great times with friends, but it was also full of decadent foods. Will and I went out to dinner with friends on Friday night at Bondir, a lovely restaurant in Concord, MA. It was an amazing 4-course meal, including dessert. Granted, each of the plates/courses was quite small, but it was 4 courses nonetheless. The entire meal was absolutely delicious, full of rich flavors and interesting pairings, and I’m pretty sure I didn’t leave a morsel of food on any of my plates. It was a wonderful dinner, but with great conversation flowing and a few cocktails, I probably consumed more than I should have at one meal.

The following morning, I went out with some girlfriends to the Langham Hotel’s Chocolate Bar for a birthday brunch. Yes, you read that right — a Chocolate Bar. There was basically a whole room full of…

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