Now that I’m back to work I’m reminded how it eats up the majority of your day so you really have to pick and choose what’s most important for you to get done in a day.
I’m still struggling to find my workout times and my confession for this week is I did not get up to work out yesterday morning. If you want to wake up early and work out you typically have to set your alarms for an earlier time….oops. This morning I had to head into work early so I didn’t go today either. I am going to find a couple good walks for this weekend and start fresh next week.
I keep writing about it because it helps me stay accountable. I feel bad when I write about doing something then fail to follow through so I do my best to write about my goals, especially when it comes to working out because it’s a definite weak spot for me. I was going really good but unfortunately once I fall off that workout wagon it’s a challenge to get back on board.
I have so many reasons to work out. My job. My health. My confidence. My sanity. Even taking a quick walk after work makes me feel better. It was so slow today I was doing lunges and squats in my office just to keep moving so I am making small efforts but I need to find the regular routine.
I know once I get back into the routine it’ll be all good but when you stop for awhile it’s tough to get back into it and easy to make excuses 🙄