Going through the archives for my blogiversary post reminded me of some of my goals. It reminded me of what I’ve already achieved and what I want to continue achieving.
I have the job. I’m learning the job. I’m moved into a new place. I’m learning the city. Now, as I’ve been saying for the past few months, I really need to refocus my energies on my health. I need to not just write about it but actually do it.
Tonight I’m doing strength training and floor work at home but tomorrow I’m going to the fitness center. I’m committing myself to at least 3 days a week in there, plus workouts at home and working on getting in more steps during the day. There’s a bathroom by the fitness center so I’m going to bring work out clothes and change there because unfortunately once I get into my apartment it’s so much easier to talk myself out of leaving again.
My eating hasn’t been terrible but could use a bit of fine tuning. I’ve been eating fruits and veggies for snacks so I just need to keep that up plus eat less cookies and candy for snacks. Biggest thing is resisting all the temptations at work but I think that’ll be easier since I’m not in the office as often. I’ll be on my own more so that will help me resist the peer pressure of going out to eat.
I’ll have a meal plan up tonight but wanted to write a quick post. I woke up this morning after only 3 days of not writing and realized I really missed my blog 😀 Thanksgiving holiday was wonderful! I’ll have more about that later as well, hope everyone else had an excellent weekend!