I had this ready to go last night then just never made it back in front of my computer to finish it up. I was too busy catching up on America’s Next Top Model, don’t know if anyone else watches but I’ll say *Spoiler Alert* and hooray for Nyle. He’s my favorite.
I’m continuing to work on my eating and exercising. Eating has been hit and miss. I’m good with my dinners but I need to watch the snacking at night
so I think I’ll try an eating curfew, which might be weird but I think it’ll help me. I go to bed around 9 most nights so I’m going to try not to eat after 8, which is completely reasonable.
Lunches are another downfall of mine. I’m quickly slipping back into eating whatever is available, eating out, or not eating. Recognizing a problem is the first step to solving the problem so I’m going to be putting more focus on my lunches in the meal plan next week. I know prep is going to be key because I’ve already learned waiting until the morning to try to put lunch together is not working for me. My goal is to start prepping all my lunches for the week on Sunday so I don’t even have to think about it, just grab and go.
For some reason my FitBit didn’t work on Sunday but even without that day last week I walked 40,000 steps which is an improvement over the 33,000 steps from the week before. This week my goal is 47,000 steps. Instead of lounging on the couch all night I’m trying everything I can to get in more steps even if it’s jogging in place or just walking around my apartment. The more movement, the better!
Hope everyone has a great week! 😀
Dinner: Pasta with spinach and hamburger
Dinner: Out for dinner
Dinner: Homemade Chicken strips and sweet potato fries
Lunch: Veggies and rice
Dinner: Mystery meal (I’m struggling to come up with something)
Dinner: Out for dinner at a friend’s house