Worked all day, went to the gym, came home, and collapsed on the floor.
After not going to the gym for a month my body is angry with me for going hard two days in a row. I might have to take a day off tomorrow but I’m trying to do at least 30 minutes a day on the treadmill.
I’m really worried about getting myself in shape for this 10K so I want to be in the gym at least 5 days a week. I have 6 weeks and I know there’s a lot I can accomplish in that amount of time, just have to keep moving!