I started writing my meal plan on Sunday then I had people come over for dinner that night, then Monday was busy, then Tuesday was trivia….Once it hits Wednesday it gets a little late in the week for meal plans. I’ll definitely be back next week because it really does help keep me on track.
No meal plans + Not feeling great = Me not eating well and not working out.
That gif sums up how I’ve felt about everything this week.
I did okay Monday, Tuesday I went out for dinner, Wednesday I ordered pizza…the pizza gave me so many regrets. I’ve been eating fairly well, so I think the cheesy, greasy pizza was too much.
I woke up this morning desiring nothing more than to curl back up in bed but I made myself head into work. I left early, took a 2 hour nap, and am feeling much better. I think a good night’s sleep and I’ll be back to me.
Part of it is just stress. I have so much to do coming up in the next few weeks. It’s exciting, and a bit overwhelming. Mariners baseball game. Work conference for a few days. Flying to Spokane. Cinderella, the musical. AND THE COLOR RUN will cap off my multi-weekend craziness then I will sleep for a week 😀
Sunday I had a great workout but that was my last one. It doesn’t help that it’s been so rainy all week but I still could’ve gone to the gym.
I have to remind myself of this: A few bad days doesn’t mean all is lost.
I’m hoping to go out walking tomorrow. Nothing too intense because I have a 5 mile hike planned for the weekend then I can get back into a routine next week.
I’m going to start a workout plan to help me with running. I’ve been kind of winging it, and telling myself I’ll just make it up as I go but I think I need to develop some discipline. My routine last week was to walk every day of the week, at least 3-4 miles. I would run when I felt like it but that wasn’t very often.
I’m not sure what I’m doing is helping me make progress. I think I’m going to try one of the couch to 5K plans again. I have a 5K in a couple weeks, 2 in June, 2 in August, then I think an 8K in October. That might have to be it for awhile unless I find an amazing deal on something because races can be expensive.
On the subject of expensive I’ll have a post coming out soon about budgeting. Next month is going to be “Spend No Money May”
That’s all for now. Just wanted to write a quick post tonight since I missed Monday. Hope everyone is having a great week! I’m so glad it’s almost Friday!!!!!