I missed Meal Plan Monday and definitely felt it this week because I struggled with dinners so I need to make sure I put together a plan this week. On the bright side I brought and ate lunch every day this week plus breakfast has also been consistent.
I’ve also been working out more, which I now remember makes me hungry more often so I’m constantly snacking. I’m reminded eating more while eating better=feeling better and losing weight. Plus I’m trying to stay as active as possible.
Last weekend I went on a hike to this amazing waterfall, Twin Falls in North Bend, WA
It was a beautiful hike with great views. Challenging but still manageable. That was on Saturday last weekend then Sunday I did next to nothing other than explore Costco. This week I made it to the gym 3 days.
Yesterday I went on what ended up being one of the most challenging hikes I’ve ever completed, Wallace Falls (see featured image). There were 3 viewpoints, lower, middle, and upper with each section of the trail becoming more difficult as we climbed. Once we reached middle falls I was happy with our accomplishment plus I was intimidated by the switchbacks I watched people climbing to the upper falls. My hiking buddy had a sudden burst of energy and said “Let’s go!” Being a gluten for punishment and one to not back down from a challenge I fell in line behind her.
“More difficult” was right…
Yes, there are stairs….for giants.
Also, it may not show in the pic but everything is wet and slippery. I did slip once on the way down right in front of a group of people. We stepped off the trail to allow people to pass, I thought I could take one more step, caught a root just right, and down I went! Oops! Now I wonder why my knees are so angry with me today.
Breathing heavy and legs aching I found myself wondering why we were climbing to the upper falls but on the way back down I felt it….the feeling of accomplishment, the badassidness as I described it to my friend. It’s the amazing feeling you get when you do something you didn’t think you could do and I was happy.
Today I’m sore but the good news is not as sore as I thought I would be or as sore as I’ve been in past hikes. This reminds me that even though I’m not losing tons of weight, working out and hiking more consistently are helping me become healthier.
On the way back we drove past a Reptile Zoo and decided it would be fun to make a spontaneous pit stop, as long as the admission fee was under $10…it was $8 so in we went. I have a love/hate with zoos because I love to see the animals but I hate to see them enclosed, kind of makes me sad.
These two were my favorite. The albino alligator was very cool but I wanted to set her free.
It’s been a fun weekend that gets to continue for one more day because I had a personal holiday to use before the end of the month so I just picked a random day. It’s going to be spent cleaning and organizing, as well as creating meal plans.
Hope everyone had an awesome weekend! 😀